Organic Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Sugar, Organic Agave Fiber (Inulin), Organic Vegetable Oil (Organic Sunflower And/or Organic Expeller Pressed Canola Oil), Water, Organic Semi-sweet Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Malt Extract, Organic Palm Oil*, Organic Cocoa, Organic Whole Oat Flour, Contains Less Than 2% of Each of the Following: Organic Corn Starch, Organic Tapioca Starch, Organic Cocoa Processed with Alkali, Organic Oat Bran, Organic Oat Fiber, Organic Sunflower Kernels, Organic Flax Seeds, Organic Dry Roasted Almonds, Organic Chia Seeds, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes.Contains: Wheat, Soybeans, Almonds.Produced on Equipment That Also Processes Peanuts, Tree Nuts, Sesame.*sustainably Sourced