Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt.Allergen Information: Contains: Wheat, Soy, Sesame.Good Manufacturing Practices Are Used to Segregate Ingredients and Products in a Facility That Also Processes Sesame and Tree Nuts.