Prairie Farms Whole Milk is a refreshing and delicious nutrient powerhouse. Whether straight from a glass, poured over cereal, or enjoyed with your favorite snack, each 1 cup serving is packed with nine essential nutrients, including 8 grams of high-quality protein, calcium, Vitamin D, niacin, riboflavin, potassium, and phosphorus. Prairie Farms Whole Milk is also perfect for baking and cooking.