Nicorette 4mg Nicotine Gum Stop Smoking Aid with Behavioral Support Program helps you control your nicotine intake while enjoying the pleasant relief of chewing to help make quitting easier. This specially formulated smoking cessation gum slowly releases nicotine to combat cravings and reduce anxiety, frustration, irritability and restlessness associated with quitting smoking. With a refreshing and long-lasting White Ice Mint flavor, this double-coated 4mg nicotine gum is a stop smoking gum that helps you stay strong as you kick your smoking habit one craving at a time. Use this coated nicotine gum as part of your OTC nicotine replacement therapy if you smoke your first cigarette within 30 minutes of waking up. This stop smoking product also features a Behavioral Support Program to help your quit stick. For best results, chew nine pieces per day for the first six weeks of a 12-week quit program that includes behavioral support. If you're having strong or frequent cravings, you can chew a second piece of these quit smoking aids within an hour, always read and follow label directions. Start stopping with Nicorette White Ice Mint Nicotine Gum, an FDA approved stop smoking aid.