PLANTERS® NUT-RITION® Fiber Nuts Mix is composed of simple, good ingredients: almonds, pistachios, dried coconut cubes and cranberries with a hint of sea salt. This nut mix is gluten free, non-GMO and low in sodium, and contains zero artificial flavors or colors, providing you energy, motivation and fiber without ingredients you don’t want. It makes an excellent snack and contains no artificial flavors or colors. Enjoy a protein-rich and energy-filled bite!