Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (Baking Soda), Refinery Syrup, Sea Salt, Honey, Citric Acid.